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Pregnancy police

There are always going to be people who think they know better than you. Whether it's your mother, your mother-in-law, a well-meaning colleague or, heaven forbid, the man next door, just remember that this is your pregnancy. No one else knows what's best for you and they have no right to comment on how you and your body are coping.

The most important thing is for you to feel relaxed and happy. If you're happy, your baby will be happy too. So never be pressured into doing something you don't want to do, in pregnancy even more so than at any other time.