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Are there any problems with taking vitamins in pregnancy?

Some mums-to-be are justifiably frightened of taking any medicine or nutritional supplement during pregnancy in case it harms their baby. And with a baffling range of vitamins and minerals available these days how do you know what's best for you and your unborn child?

High doses of certain vitamins can be dangerous. Research suggests that too much vitamin A is harmful to developing babies and the Department of Health recommends that you limit your intake of this vitamin during pregnancy. Sanatogen ProNatal Plus Omega-3 contains no Vitamin A.

It's important not to take a cocktail of supplements when you're pregnant or trying for a baby. A single, one-a-day multivitamin and mineral supplement that's been tailored for pregnant women - such as Sanatogen ProNatal Plus Omega-3 - contains all the essential micro-nutrients, extra folic acid, vitamin D, vitamin B12 and iron your body needs to support the healthy growth of your baby and keep you healthy too. It's a simple, way to supplement your diet.